Erica has developed her own myofascial release method. The fascia is a continuous three-dimensional connective tissue that is found throughout the body; it's the "thread that holds everything together."
Due to its continuous nature, when an area of the fascia becomes restricted through repetitive holding patterns or sudden trauma, it influences tissue and structure throughout the body. Using static touch without oil, Erica works to reestablish the elastic component of the fascia, subsequently freeing the connective tissues. Untangle the support system of your anatomy and restore your body's healthy function.
Myofascial Release Work